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Join date: Mar 21, 2022
Posts (11)
Jun 26, 2023 ∙ 2 min
The effects of mindfulness meditation on your anxiety
The effects of mindfulness meditation on anxietyAbout 15 years ago, I came across an interesting text by French psychiatrist Christophe...
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Jun 19, 2023 ∙ 2 min
I hate cycling, and yet it got me out of my burnout
I am writing this blog in spontaneous reaction to an article seen on LinkedIn which said that sports activities were more effective than...
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Jun 13, 2023 ∙ 3 min
Do you suffer from hyperstress at work?
Are you among the 30% of workers who have it? Hyperstress: what is it? These are the effects of acute or chronic stress that induces a...
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